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​Gym, classes and personal training by Sam at The Lodge Retreat

About Sam

Hi. My name is Sam, I am a fully qualified Gym Instructor and Level 3 Personal Trainer. I have been qualified just over three years now but I have been within the gym environment my whole adult life.

 

I love all aspects of fitness from Yoga to Weight Training to Tough Mudders, and I spent three weeks in India practising yoga. I am a keen runner (mainly throughout the summer when the weather is nicer) and I also enjoy teaching group fitness classes.

 

Over the last few years the best part of my job has been watching other people transform their bodies and reach their fitness goals, there is no better feeling than being apart of someone's journey from the start.

Please give me a call on 07510 700079.

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Price list

1-1 Personal Training session - £35ph

Joint session with friend or partner - £50ph

Hill Farm Park

Branches Lane

Sherfield English

Romsey SO51 6FH

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01794 223252

07980 349877

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